TheHealthJunkee: Taylor Lautner Ab Workouts
http://www.thehealthjunkee.comWed, 05 Dec 2012 01:51:00 GMT
Physioball Pikes Assume a pushup position with your arms completely straight (your hands should be slightly wider than, and in line with, your shoulders). Rest your shins on a physioball, so that your body forms a straight line ...
How To Get Ripped Abs: A Taylor Lautner Abs Workout Will Help ...
http://howtogetrippedabsnow.blogspot.comTue, 11 Dec 2012 14:30:39 GMT
Is this feasible to get Taylor Lautner abs? For most adult men this seems to be extremely hard that will achieve. Why? Consider which Taylor holds with his or her teens. Most males are able to acquire the abdominal that Taylor ...
Here is some information straight from Taylor Lautner himself!
'Twilight's' Taylor Lautner Talks 'Breaking Dawn - Part 2's' Shirtless Scene - 'It's a Serious One' (VIDEO)
http://www.celebuzz.com/Nov 9, 2012
Taylor Lautner's character in The Twilight Saga is known for going sans shirt throughout major portions of the films, but fans should know there is only one shirtless scene to ogle at in The Twilight Saga: Breaking Dawn.
Here is some information on Taylor Lautner that you might find interesting :
Taylor Lautner
http://www.wikipedia.org/wiki/Taylor Lautner
Taylor Daniel Lautner (pronounced ˈ | l | aʊ | t | n | ər |; born February 11, 1992 ... Lautner has an intricate workout plan, which was covered ... Here is an article on Taylor Lautner that really goes into depth in regard to his sixpack workout:
Taylor Lautner's Workout Routine As Jacob Black in New Moon
By [http://ezinearticles.com/?expert=Rusty_Moore]Rusty Moore
Before Describing Taylor Lautner's Workout, Here is a Quick
Bio...
Taylor Lautner was born on February 12, 1992. So was 17 at
the time Twilight New Moon was filmed. From the age of 6 to 13 was accomplished
in martial arts. At the age of 12 he won the Junior World Championships as a
black belt in karate. Lautner began his acting career in 2001, and by 2008
played Jacob Black the native american character in Twilight.
The Director Considered Casting Someone Else to Play Jacob
Black in New Moon
The Director of New Moon, Catherine Hardwicke, considered
casting someone else to replace Taylor Lautner. She wanted someone with more
muscle and more believable to play Jacob Black. You see, Jacob turns into a
werewolf in this movie and she wanted someone with a stronger physical presence
than Taylor Lautner.
Taylor Had to Gain Muscle Quickly or Possibly Lose His Role
in New Moon
Luckily Taylor had the strong martial arts background which
aided him in getting this ripped look. If this was just a 17 year-old with a
less athletic background, there is no way he would have been able to display
the same degree of muscle tone in such a short period of time.
The Secret to Jacob Black's Six Pack Abs
Taylor Lautner's abs were not just a result of the 9 months
of training leading up to the shooting of New Moon. His years of martial arts
training created muscle density and muscle maturity normally not seen until
someone reaches their mid-20's. People who compete in martial arts derive power
from tightening their core...this tightening over time builds hard and defined
muscles in the abs. The way to reveal the abs is dieitng down to a low body fat
percentage, but the reason Taylor Lautner had an excpetional six pack was due
to his martial arts experience.
The Gaining Muscle Part for Taylor Was Easy
Taylor quickly put on 20 pounds of mass due to his age. The
thing that fitness magazines never tell you is that you are easily able to gain
mass when you first workout. The amount of muscle Taylor put on his body was
the natural amount of muscle he was suppose to have. He isn't big by any
stretch of the imagination, which is good. Like just about any young guy I've
worked with, Taylor was able to quickly fill in and get close to his genetic
potential quickly. He did it in 9 months, since he had so much time he could
devote to this...this typically takes 12-24 months for most guys.
When Interviewed About How He Got in Shape for New Moon...
If you see any of Taylor Lautner's interviews, you will
notice he is pretty vague about his workouts...he says things like "I
worked out a lot and ate a lot". Honestly, this is all it takes for a
young guy in his late teens to early 20's to gain those 15-25 pounds. The trick
is to then get lean and ripped. This is where I come in and help men and women
get that lean "Hollywood" look...
I teach men and women to get lean like Taylor Lautner on a
regular basis. Click below to get a FREE 56 page case study where I helped two
guys get as lean as Cam Gigandet in Never Back Down (video proof over on my
site)..
Rusty Moore is a trainer who gives advice to men and women
who want a body that has "The Hollywood Look". Download his FREE 56
page report... Vacation Body Blueprint.
Get the slim & toned physique like Cam Gigandet, Brad Pitt, Jessica Biel,
or Penelope Cruz. Click here to see the video and download the Free Report
----] http://vacationbodyblueprint.com
Article Source:
[http://EzineArticles.com/?Taylor-Lautners-Workout-Routine-As-Jacob-Black-in-New-Moon&id=2887666]
Taylor Lautner's Workout Routine As Jacob Black in New Moon
Here are some videos which go into detail on Taylor Lautner:
TAYLOR LAUTNER 6 PACK ABS WORKOUT - CELEBRITY BODIES
PLEASE DON'T FORGET TO LIKE, COMMENT & SUBSCRIBE Here's the link to SUBSCRIBE - http://www.youtube.com/subscription_center?add_user=TheLeanMachines OUR VLOG ...
TAYLOR LAUTNER WORKOUT for "8" Pack Abs - The Xtreme Version
http://athleanx.com/x/8packabs Taylor Lautner is one of the most impressive young up and coming actors in Hollywood today. He is gaining worldwide attention ...
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